the weight crushes
almost everything
except the dull ache
which swells slowly
to a roaring blast.
it rips the hinges
from the storm cellar,
winds its way deeper
down and finds you
in your darkness
searching for light.

** I have dealt with depression, and there is no shame if you have felt the same. Writing poetry is one way that has helped me navigate those feelings, but I also reached out to family, friends, a good counselor, and yes, medication has been a big help. Please reach out if you feel you are losing hope. Help is there. https://suicidepreventionlifeline.org/